RECOVERY MODALITIES
FULL-BODY COMPRESSION
Relax in a 24-chamber compression suit that delivers gentle, rhythmic waves of pressure across the body. Its specialized sequence is based on Dr. Vodder’s lymphatic massage method, creating a comfortable full-body drainage and recovery experience.
Benefits: Encourages lymphatic flow • Promotes healthy circulation • Relieves tired, heavy-feeling legs • Supports post-workout recovery • Reduces feelings of puffiness and fluid retention • Provides deep relaxation
30 minutes $45 | 60 minutes $65
ZEROBODY CRYO
Experience cold-water therapy while floating comfortably and remaining completely dry. A patented membrane surrounds the body with cold water at 46°F, creating a gentler alternative to a traditional ice bath.
Benefits: Eases temporary muscle and joint soreness • Supports faster physical recovery • Reduces stress • Refreshes the body and mind • Promotes overall well-being • Provides cold therapy without getting wet
3-8 minutes | $20
PEMF THERAPY
Relax on a full-body Vasindux mat as gentle pulsed electromagnetic fields move through the body. The non-invasive, low-frequency pulses create a subtle wellness experience designed to encourage cellular activity and natural recovery.
Benefits: Promotes cellular energy • Encourages healthy circulation • Supports muscle recovery • Eases temporary aches and soreness • Promotes relaxation • Supports restful sleep and overall wellness
10-30 minutes | $15-35
